Ways To Get Out Of Your Comfort Zone

Pick an obscure subject you know very little about. Research and read about it, watch videos on it, then write a five hundred-word essay. Don’t worry about making it sound like a Pulitzer prize-winning document; just pour your heart and effort into making it the best report you’ve ever written. You may have to sweet-talk your spouse or significant other, but you’ll be amazed how different it makes you feel.

As you breathe in, picture yourself also taking in confidence. Once this confidence has filled you up, it's there to stay. Release your breath and your insecurities along with it. This will help you relax and actually enjoy life's new challenges, as you won't be so distracted by feelings of stress, insecurity, or fear.

In everyday life, there are ample opportunities to challenge yourself. Turn off your smartphone and television while having dinner, decide what to wear more quickly, or just slow down to take in the surroundings on a walk. These changes break you out of old, comfortable routines. Occupying the comfort zone isn’t always detrimental. For example, it might be reasonable to stay in your ukulele-playing comfort zone but not your managing-personal-finances one.

I encourage you to push yourself in unfamiliar places, to do things that you wouldn’t normally do. Now, I realize that this can mean several different things to different people. If you are agreeing to travel in general, then you are already agreeing to step out of your comfort zone. You are willing and eager to explore new territories, meet new people, try new foods, and immerse yourself in a new culture.

You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment. This can be a great daily exercise, or something you do right before you need an extra boost of confidence. For example, be sure to take a few deep breaths before you meet your blind date. Do small daily activities that you normally wouldn't do.

We don’t like change….and we will resist change at every corner…if we think it will bring us some kind of stress or consternation. Most people shut off or disengage at the end of the workday. A side hustle will challenge you to find more energy, more drive, more focus, and Personal Development develop business skills.